RISE Program

Reflect. Inspire. Set Goals. Elevate. 

What is the RISE Program?

RISE is a free, virtual coaching program designed to support LLU students in achieving academic success and well-being.  Through individualized sessions, you'll gain clarity, motivation, and tools to enhance your academic experience.  

• Time Management
• Nutrition, Exercise, and Sleep
• Stress Management (including exam-related stress)
• SMART Goal & Habit Stacking Strategies 

 

Why Join?

• Free for enrolled LLU students 
• One-on-one support tailored to your needs
• Flexible scheduling 
• Tools to enhance your academic experience 

Let's RISE.

For more information or to register, contact the Living Whole Wellness Program at 909-651-4007 or email livingwhole@llu.edu today to find out more!