Join the FREE SPARK Program to help you meet your goals! The SPARK Program is a 8-week cognitive educational group program exploring different parts of creating a healthy lifestyle. This VIRTUAL program provides you with the accountability you need!
Find the S.P.A.R.K you need to stick to a healthy lifestyle!
Participants have the opportunity to work on their own personal goals such as:
|Program dates||Program times||Program location|
|Tuesday, April 5, 2022 - May 24, 2022||5:30 p.m. to 7 p.m.*||Zoom|
|Tuesday, June 7, 2022 - July 26, 2022||5:30 p.m. to 7 p.m.*||Zoom|
* If you are interested in a day class, please let us know.
The program covers the following topics:
S: Setting Goals
P: Positive Self Talk
R: Removing Barriers
K: Keeping Motivated
|Week 1||Week 2||Week 3||Week 4|
|Week 5||Week 6||Week 7||Week 8|
To register and received additional information, call us at 909-651-4007 or email email@example.com to find out more and join the next class!
Note: This program provides personalized services; therefore, a one-on-one appointment with your facilitator is needed before the program start date. All program sessions are confidential. This is not a group therapy program.