Health news by Dr. Mitch Barlow.
Health topic: "Gettin' in the Zone" by V. Norman, M.A. Some non-dietary or physical exercise components of a Blue Zone lifestyle.
Bible lesson: "The Beatitudes Parallel Creation Week" by Dr. F. Zurcher.
An official LLUC Sabbath School class with a review of the lesson and a health topic each Sabbath.
Sponsored by the LLUC Health Ministries Committee and the LLUSPH preventive care program.