Health news by Dr. Mitch Barlow.
Health topic: "Sleep and Health" by Paula Cavalcanti, D.Sc. (c). The importance of circadian rhythm, sleep-wake cycle and sleep hygiene for our general health.
Bible lesson: "Revelation, and the God Revealed In It" (Lesson 2) by Dr. Dos Santos.
An official LLUC Sabbath School with a review of the lesson and a health topic each Sabbath.
Sponsored by the LLUC Health Ministries Committee and the LLUSPH preventive care program.