March 15, 2018

Overcome unhealthy patterns through the Unstuck Program

Employees feeling stuck in life can learn skills for making and reaching goals through joining the upcoming Unstuck Program at Loma Linda University Health.

The Unstuck Program is a cognitive educational group for people struggling to make healthy changes. It will help attendees set goals, make a plan and stay motivated.

The program begins Tuesday, May 8, and is free to employees and their covered spouses when attendance requirements are met. It will meet each Tuesday from 5:30 p.m. to 7 p.m. for eight weeks at the LLUH 101 Building, 101 E. Redlands Blvd.

The program’s aim is to offer personalized services; therefore, a one-on-one appointment with the facilitator is required before the program start date. Appointments are now open.

Register by Friday, May 4. Space is limited. To sign up or learn more, call the Living Whole Wellness Program at ext. 14007.

Learn more about the Unstuck Program.

 

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