May 20, 2013

Recipe of the Week: Portobello Mushroom Wrap

Portobello mushrooms have a deep, dense flavor and a meaty texture making them a perfect addition to a sandwich or wrap. 

This recipe is: Vegan, Soy-Free

Ingredients:

1 portabella mushroom
1 red bell pepper, chopped
1 tbsp. red onion, chopped
1⁄2 cup romaine lettuce, shredded
1 medium tomato, chopped
1 cucumber, chopped
2 whole wheat tortillas
1⁄2 tsp. fresh basil, chopped
1 tsp. ground black pepper
1 tsp. balsamic vinegar
2 tsps. extra virgin olive oil
1⁄4 tsp. salt 

Directions:

  1. Drizzle vegetables with olive oil, salt and pepper and roast on a baking sheet at 450 degrees.

  2. Place roasted vegetables on tortillas, top with chopped tomato, lettuce and cucumber and drizzle with balsamic vinegar.

  3. Sprinkle salt and pepper and chopped basil. Fold burrito style and slice at an angle. 

 

For more healthy wrap and sandwich recipes, click here. 

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