A new kind of personal training is taking place at Loma Linda University Drayson Center. In contrast to personal training at some fitness centers, clients receive truly individualized service that’s far more than a supervised workout.
Drayson Center is contracting with LB Fitness, owned by Lyn Berlingeri, who is certified by both the National Academy of Sports Medicine (NASM) and American Sports and Fitness (ASF).
On Monday, Aug. 14, Berlingeri will introduce her personal training studio during an open house from 10 a.m. to 1 p.m. Refreshments will be provided that feature tasty — but healthy — treats. Several drawings for products and services will also take place.
Berlingeri has been training clients at Drayson Center more than half a decade. She sees many of her clients individually but also works with groups. In the near future, she plans to reintroduce the popular “Boot Camp.” Watch drayson.llu.edu for announcements.
“I evaluate what a client needs, then develop a program to help meet those needs and achieve personal goals,” Berlingeri said. “My number one goal is to help restore my clients to health and balance — body, mind, and spirit.”