The Living Whole Wellness Program at Loma Linda University Health is hosting a free live-streaming seminar on the basics of cardiovascular exercise.
Everyone knows cardiovascular exercise is important, but what exactly is it? Ronald Rea, DScPT, will talk about why cardiovascular exercise is important and provide practical tips for incorporating it into the daily routines of life.
The webinar will take place Wednesday, April 27, from 5:30 to 6:00 p.m., and online audience members will be able to ask Rea live questions.
Don’t miss it, and share the link below with family and friends.
Watch Rea’s presentation April 27 at myllu.llu.edu/livingWhole/wellnesslive.