Have you made exciting healthy changes in your life, but need some accountability to continue? Lifestyle changes are a process that take time and require support. Once you make healthy changes, the difficult part is committing and following through.
The Living Whole Wellness Program is offering a way to help. In the For Life program you will learn how to make changes for life. Participants will receive accountability for their goals, as well as tips on how to maintain healthy changes and information on how to strategically plan for roadblocks or barriers.
Call and join today to make healthy changes…for life.
The For Life program is available to all employees and their spouses covered by the Wholeness Plan. The program begins March 31, and will take place Thursdays at 5:30 p.m. at the Loma Linda University Health 101 building.
Because the For Life program offers personalized services, a one-on-one appointment with your facilitator is required before the program start date.
To register, call ext. 14007 before the March 25 deadline.