Every 43 seconds, someone in the United States has a heart attack while each minute, someone dies from a heart disease-related event.
Luckily, you can take control of your health. Eating a heart-healthy diet can help decrease your risk of heart attack and stroke.
Plan now to celebrate American Heart Month by learning new recipes to stay heart healthy.
Wednesday, Feb. 17, join the Living Whole Wellness Program and the Loma Linda University Medical Center Cancer Center for Cooking with Heart, a free, tasty and healthy celebration!
Participants will receive live instruction, recipes to take home and everyone will eat for FREE!
Time: 6:00 to 7:30 p.m.
Location: Nichol Hall Kitchen
Space for Cooking with Heart is limited, so call ext. 14007 to register today.
Information about all February Heart Month events is available on the Living Whole website:http://myllu.llu.edu/livingwhole/heartHappy/