Are you ready to start losing weight? The Living Whole Wellness Program is here to help.
The Say N.O.W. (No to Overweight) program is a four-month program that provides weight management resources to employees and covered spouses.
We partner with weight management experts across campus to offer classes that provide practical tips and real-life skills emphasizing nutrition, physical activity, accountability, and behavior modification in a judgment-free environment. In addition, a registered dietitian works with participants on an individual level to help them reach their goals.
To get more information or to sign up, call ext. 14007 or (909) 651-4007.
Information about other Living Whole Wellness Programs and Services can be found here.
The Say N.O.W. Program is open to Loma Linda University Health employees and covered spouses; the program is free when attendance and program requirements are met.