Time with a skilled physician is precious, but visiting a medical office can also be a nerve-wracking experience involving sticks and pokes, awkward exams, waiting time and those oh-so-fun and all-too-revealing paper gowns.
In the midst of such discomforts, it can be hard to remember important questions and accurately share symptoms and concerns.
But to Live It — meaning to have a life of wholeness — we must take charge of our own health care in order to maximize wellness.
To ensure the most of time spent with the doctor, take advantage of these tips from the Loma Linda University Health online wellness library.