Do you feel in control of your health? Finding support through programs and partnering with others who have similar goals can lead to increased accountability and motivation to “Live It.”
Loma Linda University Health is dedicated to employee wellness. The Living Whole Wellness Program provides innovative resources and programs to help employees take care of themselves and gives them the opportunity to improve their lifestyle. The concept of “Living Whole” is a journey and an active process that we are excited to share with you.
Offered through the Living Whole Wellness Program, Say N.O.W, provides weight management options with the guidance of a registered dietitian that works with participants on an individual level. In addition, we partner with weight management experts across campus to offer classes that provide practical tips and real-life skills that emphasize nutrition, physical activity, accountability and behavior modification in a supportive, guilt-free environment.
Lifestyle changes can be difficult, however, attaining better health can be one of the most exciting journeys you will ever take. Today is a great day to start! Contact The Living Whole Wellness Program for more information on how to get started.
