On Feb. 25 the Living Whole Employee Wellness Program is hosting a webinar that teaches how to “Live Heart Healthy” with speaker Esmerelda Guerrer, MS.
The wellness webinar series is offered free monthly and is open to anyone with an interest in learning more about personal health and wellness. Loma Linda University Health staff, faculty and students, as well as friends and family members, are all invited to participate.
Each webinar focuses on learning ways to practice wellness in our everyday lives. The sessions feature topics designed to help you and your family be healthy while also providing the opportunity to interact with experts from Loma Linda University Health.
Wellness webinars will be held the last Wednesday of each month and are approved by Loma Linda University Health Organization Wide Learning (OWL).
While all are welcome to attend, space for these webinars is limited so pre-registration is advised.
To register, log on to ce.llu.edu and search “wellness,” or call 909-651-4007.
The schedule for 2015 is packed with phenomenal speakers and intriguing topics. Check it out below to learn what webinars you do not want to miss.
| Date | Webinar Topic | Presenter |
| February 25 | Live Heart Healthy | Esmerelda Guerrero, MS, RD |
| March 25 | Bite into a Healthy Lifestyle | Caitlin McKee, MS, RD |
| April 29 | Gluten Free Diets | Caitlin McKee, MS, RD |
| May 27 | Reaching for Fitness | Ron Rea, DScPT |
| June 24 | Fresh & Easy: Fruits and Vegetables | Cory Gheen, MS |
| July 29 | In Pursuit of Peace | Dilys Brooks, MDiv, MS, MA |
| August 26 | Disaster Preparedness: What's in Your Toolbox | Brett McPherson, RN, BSN |
| September 30 | Take a Stand Against Sitting "Disease" | Ernie Medina, DrPH |
| October 28 | Vegetarianism, Is it Worth It? | Joan Sabate, MD, DrPH |
| November 18 | The Truth About Diabetes | Debbie Clausen, MSN, FNP, CDE |
| December 16 | Stress Free Holidays: Yes, It's Possible! | Shelby Roemer, LMFT |