Interested in connecting with other graduate and professional students to identify and enhance wellness in your daily life? Join the FREE SPARK Program to help you meet your goals!
The SPARK Program is a 4-week cognitive educational group program exploring different parts of creating a healthy lifestyle. This VIRTUAL program provides you with the accountability you need! Get ready to set and achieve your personal goals with the support of a vibrant student community. Let’s spark positive change together!
| Program dates | Program times | Program location |
|---|---|---|
| Wednesday, October 2 - October 23, 2024 | 5:30 p.m. to 7 p.m.* | Microsoft Teams |
* If you are interested in a day class, please let us know.
The program covers the following topics:
S: Setting Goals
P: Positive Self Talk
A: Accountability
R: Removing Barriers
K: Keeping Motivated
| Topics | |||
|---|---|---|---|
| Week 1 | Week 2 | Week 3 | Week 4 |
|
|
|
|
Don’t miss out – register now! To register and received additional information, call us at 909-651-4007 or email livingwhole@llu.edu to find out more and join the next class!
Note: This program provides personalized services; therefore, a one-on-one appointment with your facilitator is needed before the program start date. All program sessions are confidential. This is not a group therapy program.