Dr. Cameron Johnson, medical director of adult services, Loma Linda University Behavioral Medicine Center, will present a workshop titled "Dealing with Stress in School" for the Wil Alexander Wholeness Series on Wednesday, Jan. 14. Learn how stress reduces effectiveness in school and discover ways to increase performance by making lifestyle changes.
Objectives for the workshop include
- understand the stress pathway in human physiology;
- learn how to recognize stress building up; and
- discover healthy ways of dealing with the harsh super ego (perfectionism).
This workshop will be held in the Centennial Complex Damazo Amphitheater from 5 p.m. to 5:50 p.m. Email meals@llu.edu by noon Monday, Jan. 12, to reserve a light meal after the workshop. For more information, call the School of Allied Health Professions portfolio department at ext. 83378.