Burning down the house
It’s that time of the year again for Dean Dyjack (yours truly) to challenge the greater Loma Linda School of Public Health Community to dust off those New Year resolutions, and step up to better health. This year over 200 of our faculty, staff, students, and friends have signed up to engage in some good-natured competition to see who can walk the most over a four week period. I will be sharing with you via this blog some insights and outrages during the month, and trust you will share a few of your own.
Burning up a few calories as we now speak, and (S)miles ahead,
Dr. D.
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February 11th, 2009 at 10:34 pm
You are too smooth when you run Ron. You gotta bounce!! I am having the same problem…it seems like people are getting more steps in by shopping or walking to the Patio Pantry than by running!
February 11th, 2009 at 9:54 am
Is the podometer always accurate in counting steps? I find it hard to believe that 4 miles translates into 1,044 steps. Any thoughts.